Mindful projects for Mental Health Awareness Week

08 Oct 2025

This week is Mental Health Awareness Week and we thought we’d share some mindful and enjoyable projects that will bring you and your loved ones some time to relax. Head to your local Resene ColorShop to choose out your most favouritetestpot shades and give one of these projects a go.

You can also check out our recent article, A palette of peace, for more tranquil home décor and designs.

Gnome sweet gnome

Transform ordinary stones into whimsical garden gnomes with this fun and easy DIY project! This mindful activity of rock painting is perfect for adding personality to your outdoor space, these painted rock gnomes are a quirky and charming way to brighten up your garden. Whether you're an experienced crafter or just looking for a playful weekend project, this step-by-step guide will help you bring these delightful garden guardians to life!

Mindful moves

Add a mindful twist to your décor with this bold yet soothing DIY checkers table. Games aren’t just for fun, taking time to play can be a great way to relax, unwind and reconnect. Painted in contrasting tones of Resene Sea Fog and Resene Woodsmoke, this piece brings balance to both your space and your state of mind. Matching succulent pots in the same hues complete this playful, mood-lifting project. Make your own checkers table here.

Coastal canvas

Nature has its own special way to bring calm into our lives. Bring a natural landscape indoors with this vibrant coastal-inspired DIY screen. With a mix of breezy blues, warm hues and hints of island life, you’ll feel like you'retaking a big deep breath and gazing out at the waves, no matter where you are.Click here to make your own seascape screen.  

A novel finish

Organising your home can help to eliminate stress and provide some order. Store bought bookends can be pricey, but the good news is they are easy to make. With some pieces of wood, wooden letters and Resene testpots you can have your very own personalised DIY bookends. You could even spell out your name or a loved one’s name instead if you’re giving them as a gift! Click here for the steps to make your own.

Read more on Mental Health Awareness Week here: www.mentalhealth.org.nz/our-campaigns/mental-health-awareness-week.

Published: 08 Oct 2025